Welcome to You Are the Healer: Healing from Within. I’m Dr. Dhivya Pratheepa, and today, we’re diving into the powerful concept of listening to your body. Often, physical pain and discomfort carry emotional messages. By tuning into these signals, you can uncover deeper insights and begin your journey to self-healing. Today, we’ll explore simple steps to help you connect with your body and understand what it’s truly telling you. Let’s get started!